Bhutanese Organic Millet Noodles FINN Food (100g)

Himalayan millet noodles made with Bhutanese millet flour by FINN Food of Thimphu — light, nutritious, and ready in five minutes.

Bhutanese Organic Millet Noodles by FINN Food

Millet is one of the oldest cultivated grains in the world, and in the Bhutanese highlands it has been a staple for centuries. These noodles, made by FINN Food of Thimphu, blend local Bhutanese millet flour with wheat flour and pure Himalayan water to create a noodle that is light, slightly sweet, and gently nutty. Like the quinoa noodles in the FINN range, they carry the company’s simple promise: “Taste the Tradition.”

The noodles cook in just four to five minutes, holding their shape with a clean, springy bite. The flavour is delicate and slightly sweet, with a beautiful golden hue from the millet. They pair well with light broths, gentle sauces, and fresh herbs.

How to enjoy these millet noodles in Bangkok:

The Traditional Bhutanese Way (Thukpa): Simmer a light broth with ginger, garlic, and seasonal vegetables. Add cooked FINN millet noodles, sliced greens, and a soft-boiled egg for a soothing highland soup.
The Bangkok Way: Toss cooked noodles with sesame oil, soy sauce, a little chilli, sliced spring onion, and fresh herbs.
The Cold Way: Rinse cooked noodles under cold water and toss with shredded vegetables, sesame dressing, and a sprinkle of toasted sesame seeds.
The Kids Way: Cook briefly, drain, and serve with a mild tomato sauce and grated cheese.

Made by FINN Food (NTT Fengsi Production) at the Startup Center, Changzamtog, Thimphu. Vegetarian. Product of Bhutan, Land of Happiness.

These noodles are a particularly good fit for children and for anyone with a sensitive stomach, as millet is one of the gentlest grains on digestion. They also make a beautiful cold noodle salad: rinse after cooking, toss with sesame oil and a splash of rice vinegar, and top with cucumber, carrot, and a soft-boiled egg.

Net Weight: 100g

History of Bhutanese Organic Millet Noodles FINN Food (100g)

Millet has been cultivated in the Bhutanese highlands for centuries. Hardy, drought-resistant, and quick to mature, it has long been a staple of mountain households and a key ingredient in traditional foods like thukpa and khuri. In recent years, FINN Food has revived the grain in a contemporary form — blending local millet flour with wheat flour to make noodles that are both nutritious and easy to cook.

FINN Food, founded in 2021 by Sonam, is part of a new generation of Bhutanese food entrepreneurs who are building brands that celebrate traditional grains and create meaningful income for smallholder farmers. Based at the Startup Center in Changzamtog, Thimphu, the company works directly with millet and quinoa farmers across the midlands, and its range includes Druna Gu cereals, colourful rainbow noodles, and glass noodles.

Every packet of FINN Food noodles carries the company’s tagline: “Supporting Bhutan’s carbon-negative future. Product of Bhutan, Land of Happiness.”

Nutritional Value of Bhutanese Organic Millet Noodles FINN Food (100g)

Nutrient

Range

Calories

350

Protein

Fat

1.1

Carbohydrates

Fiber

1.3

Sodium

Dietary Pros:

Vegetarian
Made with Local Bhutanese Millet Flour
No Artificial Additives
Cooks in 4–5 Minutes
Product of Bhutan (Land of Happiness)

Nutritional Highlights (per 100g dry): Energy 350 kcal, Protein 9g, Carbohydrate 78g, Fat 1.1g, Fibre 1.3g, Minerals 5.6mg.

Health & Lifestyle Benefits:

Naturally Gluten-Reduced: Made with a blend of millet and wheat flours.
Light & Easy to Digest: Millet is widely recognised as one of the gentlest grains on the stomach.
Source of Minerals: Millet is a good source of magnesium, phosphorus, and manganese.
Quick & Versatile: Ready in five minutes, perfect for busy weeknights.
Supports a Carbon-Negative Future: Every purchase supports FINN Food and the Bhutanese millet farmers who supply the grain.

How to make Bhutanese Organic Millet Noodles FINN Food (100g)?

These noodles cook quickly and are forgiving of technique.

Boil Water: Bring a large pot of water to a rolling boil. Add a pinch of salt if desired.
Cook: Add the noodles and cook for 4 to 5 minutes, stirring occasionally to prevent sticking.
Drain: Drain and rinse briefly under cold water if using in a cold dish. For hot dishes, drain and add directly to the broth or pan.
Serve: Toss with sauce, broth, or stir-fry vegetables as desired.

Tip: Millet noodles pair particularly well with mild, buttery flavours. Try them with a little brown butter and toasted almonds for a simple, elegant dish.