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Cho-Gho Man-Ngo

Traditional Bhutanese Cheese Snack with Butter and Honey

Cho-Gho Man-Ngo is a delightful Bhutanese snack that combines the rich, savory flavors of traditional dried cheese with the creamy texture of butter and the natural sweetness of Bumthang honey. This unique combination represents the perfect balance of flavors that Bhutanese cuisine is known for – where dairy products play a central role in the culinary tradition. The dried cheese provides a satisfying chewiness, while the butter adds richness and the honey brings a touch of natural sweetness that complements the savory cheese perfectly.

Cho-Gho Man-Ngo - Traditional Bhutanese Cheese Snack with Butter and Honey Bhutan Kitchen Menu

Price - ฿150

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History of Cho-Gho Man-Ngo

Cheese has been an integral part of Bhutanese cuisine for centuries, with various forms of dairy products featuring prominently in the local diet. The tradition of drying cheese likely developed as a preservation method in the high-altitude regions of Bhutan, where refrigeration was historically unavailable. Bumthang honey, known for its purity and quality, comes from the Bumthang region in central Bhutan, which is famous for its pristine environment and traditional beekeeping practices. The combination of these three elements – dried cheese, butter, and honey – represents the resourcefulness of Bhutanese culinary traditions, creating a snack that is both practical and delicious.

Nutritional Value of Cho-Gho Man-Ngo

Nutrient

Range

Calories

320

Protein

15g

Fat

22g

Carbohydrates

18g

Fiber

1g

Sodium

Medium

Dietary Information:
A serving of Cho-Gho Man-Ngo (about 250g) contains:

  • Calories: 320
  • Fat: 22g (of which saturated fat is 14g)
  • Sodium: 450mg
  • Carbohydrates: 18g
  • Protein: 15g

This snack provides a good source of protein and calcium from the cheese, while the honey offers natural sugars for quick energy. The combination makes it an excellent energy-boosting snack, though it should be enjoyed in moderation due to its relatively high fat content.

How to make Cho-Gho Man-Ngo?

Ingredients

  • Traditional Bhutanese dried cheese (Chogo or similar)
  • Fresh butter (preferably yak butter)
  • Bumthang honey or high-quality local honey
  • Optional: Pinch of salt to enhance flavors

Preparation

  1. Prepare the Cheese: Start with traditional Bhutanese dried cheese, which is typically made by drying fresh cheese in the sun or air-drying it until it becomes firm and chewy.
  2. Combine Ingredients: Break or slice the dried cheese into bite-sized pieces. Drizzle with melted butter and honey according to taste preferences.
  3. Serve: Mix gently to coat the cheese pieces evenly with the butter and honey mixture. Serve immediately as a snack or appetizer.
  4. Storage: If not consuming immediately, store the components separately and combine just before serving to maintain texture.

Cooking Time: Approximately 5-10 minutes for preparation

Note: The exact proportions can be adjusted based on personal preference for sweetness and richness. Some variations may include lightly toasting the dried cheese before adding the butter and honey for enhanced flavor.

Bhutan Kitchen

Company

Bhutan

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