Pork Chilli

Stir‑fried pork with fresh chillies and onions

Pork Chilli is a classic Bhutanese dish that showcases the fiery and robust flavors characteristic of Bhutanese cuisine. This aromatic stir-fry features tender pork slices cooked with fresh green chilies, onions, and a traditional blend of spices including ginger and garlic. The dish delivers a perfect balance of heat from the chilies and savory depth from the pork, creating a bold flavor profile that pairs excellently with Bhutanese red rice. The quick stir-frying method preserves the freshness of ingredients while developing complex flavors.

Pork Chilli - bhutanese Stir‑fried pork with fresh chillies and onion - Bhutan Kitchen menu

Price - ฿250

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History of Pork Chilli

Pork Chilli has deep roots in Bhutanese culinary traditions, reflecting the country’s love for spicy food and pork as a staple protein. In Bhutan, where chili is considered a vegetable rather than just a spice, dishes like Pork Chilli are central to daily meals. The dish evolved from traditional Bhutanese cooking methods that emphasize the use of fresh, locally sourced ingredients and bold spice combinations. Historically, pork has been an important protein source in Bhutan, with many households raising their own pigs. The stir-frying technique used in Pork Chilli allows for quick cooking while preserving the vibrant flavors of fresh chilies and aromatics, making it a popular choice for both home cooking and restaurant menus throughout Bhutan.

Nutritional Value of Pork Chilli

Nutrient

Range

Calories

450

Protein

35g

Fat

30g

Carbohydrates

12g

Fiber

2g

Sodium

High

Pork Chilli provides a substantial amount of protein from the pork, making it excellent for muscle maintenance and repair. The dish is relatively high in calories and fat due to the pork content, but also offers essential nutrients including iron, zinc, and B vitamins from the meat. The fresh chilies contribute vitamin C and capsaicin, which may help boost metabolism. However, the dish is high in sodium and saturated fat, so it should be enjoyed in moderation as part of a balanced diet. The fiber content comes primarily from the onions and chilies used in the preparation.

How to make Pork Chilli?

Ingredients

  • 300g pork (shoulder or belly), thinly sliced
  • 8-10 fresh green chilies, sliced lengthwise
  • 2 medium onions, sliced
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, finely chopped
  • 2 tablespoons vegetable oil
  • 1 teaspoon chili powder
  • Salt to taste
  • 1 tablespoon soy sauce (optional)
  • Fresh cilantro for garnish

Preparation

  1. Marinate Pork: Season the pork slices with salt and let them sit for 15 minutes to absorb the flavors.
  2. Stir-fry Aromatics: Heat oil in a wok or large pan over high heat. Add minced garlic and ginger, stir-frying for 30 seconds until fragrant.
  3. Cook Pork: Add the pork slices and stir-fry for 3-4 minutes until they start to brown and cook through.
  4. Add Vegetables: Add the sliced onions and fresh green chilies, continuing to stir-fry for another 2-3 minutes until the vegetables are slightly softened but still crisp.
  5. Season: Sprinkle chili powder and add soy sauce if using. Toss everything together to coat evenly.
  6. Finish: Garnish with fresh cilantro and serve immediately with Bhutanese red rice.