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Cheese Momo

Steamed Bhutanese Vegetable & Cheese Dumplings, 5pc.

Cheese momos are a delightful vegetarian option, filled with a generous amount of creamy cheese, often mixed with herbs and spices for added flavor. These momos are perfect for cheese lovers and are typically served with a spicy chili sauce for a delicious contrast.

Chicken Momo - Bhutanese Dumplings

Price - ฿200

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History of Cheese Momo

Cheese momos illustrate the adaptability of Bhutanese cuisine, allowing for vegetarian options that cater to a variety of dietary preferences. The use of local cheeses, such as datshi, reflects the cultural significance of dairy in Bhutan.

Nutritional Value of Cheese Momo

Nutrient

Range

Calories

300

Protein

15g

Fat

18g

Carbohydrates

25g

Fiber

-

Sodium

-

Dietary Information and Health Benefits

Momos are a versatile dish that can be made with various fillings, making them suitable for different dietary preferences. Here’s an approximate nutritional breakdown for a serving of 5 momos (about 250g total):

Nutritional values

  • Calories: ~300 kcal
  • Protein: ~15g
  • Fat: ~18g
  • Carbohydrates: ~25g
  • Sodium: ~400mg

Health Benefits:

  • Protein-Rich: The filling, typically made from meat or cheese, provides a good source of protein.
  • Low in Fat (when steamed): Steaming rather than frying keeps the fat content lower compared to other cooking methods.
  • Customizable: You can easily adjust the filling to include vegetables, making them more nutritious and fiber-rich.
  • Comfort Food: Momos are often associated with warmth and comfort, making them a great choice for a cozy meal.

How to make Cheese Momo?

How to Make Cheese Momo
Ingredients:

  • For the Dough:
    • 2 cups all-purpose flour
    • Water (as needed)
    • Pinch of salt
  • For the Filling:
    • 300g cheese (such as datshi or cottage cheese)
    • 1 small onion, finely chopped
    • 2-3 cloves garlic, minced
    • Fresh herbs (like cilantro or parsley)
    • Salt and pepper to taste

Instructions:

  1. Prepare the dough as before.
  2. Combine cheese with onion, garlic, herbs, salt, and pepper.
  3. Shape and steam the momos as outlined previously.
  4. Serve hot with chili sauce.

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Bhutan

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