Bhutanese Organic Hazelnut Oil (500ml)

Premium cold-pressed hazelnut oil. Rich in Omega-9 and Vitamin E.

Artisanal cold-pressed oil from Himalayan hazelnuts cultivated by Mountain Hazelnuts’ network. Small-batch produced to preserve delicate flavors. Flavor characteristics: delicate, nutty, slightly sweet with a clean, light mouthfeel. Refined for dressings, finishing dishes, or low-to-medium heat cooking.

Storage: Store in a cool, dark place. Enjoy within 8 months of opening. Natural cloudiness is normal.

Net Weight: 500ml

History of Bhutanese Organic Hazelnut Oil (500ml)

In 2009, a visionary social enterprise called Mountain Hazelnuts planted an audacious idea: to transform Bhutan into a world-class producer of hazelnuts.

Hazelnuts had never been cultivated commercially in Bhutan before and yet the country’s clean air, nutrient-rich soils, and pristine water proved to be a perfect match for this temperate nut. Situated at altitudes above 1,600 meters in the Himalayan highlands, Bhutan’s orchards defied conventional wisdom, becoming the highest-altitude hazelnut orchards on Earth.

The early years were not without challenges. Farmers in the remote east, who had never even seen a hazelnut, were the first to plant the free saplings by the thousands. Early setbacks included stubborn species and delayed harvests which tested resolve. But today, the vision is a reality: more than 8,000 families across 19 of Bhutan’s 20 districts tend to orchards that yielded over 10 tonnes of nuts last year. The company’s nursery alone houses almost a million saplings, making it one of the world’s largest.

This hazelnut oil is a collaboration between Mountain Hazelnuts and Bhutan Growers which is a value-added partnership that transforms the precious nuts into a cold-pressed gourmet oil. Every bottle represents not just an exceptional culinary ingredient, but a commitment to sustainable agroforestry, reforestation of degraded mountain slopes, and economic empowerment for thousands of rural families. It is a true taste of Bhutan’s philosophy of Gross National Happiness, where economic development, environmental stewardship, and cultural preservation walk hand in hand.

Nutritional Value of Bhutanese Organic Hazelnut Oil (500ml)

Nutrient

Range

Calories

884

Protein

Fat

100g

Carbohydrates

81g

Fiber

Sodium

Dietary Pros:

100% Plant-Based / Vegan
Naturally Gluten-Free
Cold-Pressed, Unrefined, Unfiltered
No Artificial Additives or Preservatives
Rich in Monounsaturated Fats (heart-healthy)
Lower in Saturated Fat than Olive Oil

Nutritional Benefits of Hazelnut Oil

Hazelnut oil is a nutritional powerhouse. It is exceptionally rich in vitamin E—3.3 times more than olive oil—providing 47.2mg per 100g. It also contains heart-healthy monounsaturated fats (omega-9) , phytosterols, and powerful antioxidants. One tablespoon (15ml) provides nearly 120 calories of pure, nutrient-dense energy.

Health & Lifestyle Benefits:

❤️ Cardiovascular Health: Rich in monounsaturated fats and phytosterols, hazelnut oil helps reduce bad LDL cholesterol, normalize blood pressure, and protect the cardiovascular system.
✨ Powerful Antioxidant: With exceptionally high levels of vitamin E, this oil combats cellular aging, reduces oxidative stress, and protects the skin from environmental damage. Vitamin E also boosts the production of skin-plumping collagen.
🧠 Cognitive Support: The healthy fats and antioxidants in hazelnut oil support brain health and may help protect against age-related cognitive decline.
🌿 Natural Skincare: Light and absorbent, hazelnut oil moisturizes skin and hair without leaving a greasy residue. It contains antioxidant Q-10, which is thought to have anti-aging properties, and its astringent properties make it suitable for sensitive and combination skin.
⚡ Smoke Point & Versatility: With a smoke point of approximately 430°F (221°C) (slightly higher than olive oil) this oil is suitable for low-to-medium heat cooking, baking, and sautéing, as well as raw applications like dressings and drizzles.
🌍 Supports Sustainable Agroforestry: Every purchase directly supports Mountain Hazelnuts’ mission to plant 10 million trees, restore degraded mountain slopes, and provide long-term income for over 8,000 smallholder farming families across Bhutan. It is a delicious investment in a greener, more equitable future.

Storage Tip: Store in a cool, dark place and keep the bottle tightly closed. For the freshest flavor, enjoy within 8 months of opening. Refrigeration is fine and any natural cloudiness is perfectly normal. Always use clean utensils to keep every drop pure.

How to make Bhutanese Organic Hazelnut Oil (500ml)?

Here are three delicious ways to bring Bhutan’s Himalayan hazelnut oil into your kitchen:

Bhutanese Hazelnut Vinaigrette for Red Rice Salad: In a small bowl, whisk together 3 tablespoons of Bhutanese Organic Hazelnut Oil, 1 tablespoon of lime juice (or white wine vinegar), 1 teaspoon of local wildflower honey, 1 small clove of minced garlic, and a pinch of Himalayan pink salt until emulsified. Toss with cooked and cooled Bhutanese red rice, chopped cucumber, cherry tomatoes, fresh coriander, and crumbled Zoethey (fermented yak cheese) if desired. The nutty, sweet, and tangy dressing elevates the earthy red rice into a vibrant, nutrient-packed salad.
Himalayan Hazelnut & Dark Chocolate Brownies: Substitute the vegetable oil in your favorite brownie recipe with an equal amount of Bhutanese Organic Hazelnut Oil. The oil’s delicate, nutty sweetness enhances the chocolate, creating an impossibly moist, deeply flavorful brownie with a subtle Himalayan twist. Top with crushed roasted hazelnuts before baking for extra crunch.
Spicy Hazelnut Drizzle for Grilled Meats or Tofu: In a small pan, gently warm 2 tablespoons of Bhutanese Organic Hazelnut Oil over low heat (do not overheat). Stir in 1 teaspoon of Bhutanese ezay (chili paste) , 1 teaspoon of soy sauce, and ½ teaspoon of honey. Drizzle immediately over grilled chicken, pork skewers, or crispy tofu. The nutty oil balances the heat of the ezay, creating a rich, savory glaze with a gentle kick – a perfect fusion of Bhutanese flavors.